International Day Of Action For Women's Health 2020: Nutritionist Guidelines to Improve Women's Health

International Day Of Action For Women's Health 2020: Nutritionist Guidelines to Improve Women's Health
The International Day of Action for Women's Health is celebrated on 28 May (for more than 30 years). Women's rights activists and partners in sexual rights and reproductive health and rights movements have recalled in a variety of ways. Time and again, women, young girls, advocates and partners have gone on to take action and stand up for reproductive and sexual rights for what they really are: an inseparable and indivisible part of our human rights. Especially now, at a time when not only human rights of women but also their sexual and reproductive rights are constantly and systematically violated throughout the world, it is necessary to mobilize, both within and outside our societies, our rights. But to resist further encroachment and to advance sexually. Reproductive justice for all.

Know what is right for you

Know what is right for you
Sex is the most natural part of life; It can bring happiness, intimacy and happiness. But it only depends on you whether you want to have sex or not. First, think about what you want, then define your values, desires and boundaries. These can change depending on your stage in life.

Get educated about your body and how to protect it

Learn about your body, how it works, and explore how to express and explore yourself sexually. Practice safe sex to protect yourself and your partner from any STIs and unplanned, unwanted pregnancy. Remember that condoms can prevent both STIs and unplanned pregnancies, while other contraceptives only prevent pregnancy. For additional safety measures, some people choose to use condoms, along with another contraceptive method.

Get educated about your body and how to protect it

Not only treat your partners well but also expect them to treat you well

Be with someone who makes you able and confident to make yourself feel comfortable and safe. Partners should respect your boundaries and never pressure or force you to do something you don't want to do. Likewise, respect your partner and never force them to do what they do not want to do.

Build positive relationships

Build positive relationships
By building open and honest conversations about your relationships, desires and sexual health (you can build positive relationships). Respect each other and make collective decisions. If and when health problems arise, discuss them openly with each other and seek medical care. If your partner is ever violent, or pressures or tries to control you, seek help from your health care provider, counsellor, or organizations that address partner violence.

Think of sexual health as the health of your body

Find a health care provider and counsellor. They can help you feel comfortable and respect your choice. You have the right to receive proper medical care. Always have an open conversation with your health care provider about how you can stay healthy and any other issues that may affect your intimate health. Wellness check-ups are still a good time to receive recommended services, ask questions, or even share any concerns about your reproductive health, including but not limited to both sexual performance and functioning is.

1 comment:

  1. The information is definitely comprehensive and is thoughtful and engaging for women too. comprar cytotec

    ReplyDelete

Powered by Blogger.